Jun 9, 2021
Hello Warriors! Welcome to Episode 57. In this episode, I talk about how to navigate through situations with old friends and loved ones.
One thing I hear about often is about gossip, for example. You may find yourself in a situation where you are no longer comfortable gossiping when you see people from your past. ...
Jun 2, 2021
Hello Empowered Warriors! Welcome to Episode 56. In this episode, Saskia Bergmans Smith comes back to talk about the ins and outs of getting restful, nourishing, and restorative sleep. We include a ton of information about how you can get the best night of sleep of your life.
As you are probably already aware,...
May 26, 2021
Hello Empowered Warriors! Welcome to Episode 55.
In this episode, I talk with Nancy Wind.
Here are some notes from Nancy:
'As a Health/Lifestyle Coach I guide people through outdoor experiences and lifestyle changes to find the power within them to evolve and thrive. In 2015, I founded PeaksandPoses Trail Yoga...
May 21, 2021
Hello Empowered Warriors! Welcome to another F.I.R.E.Side Chat. I'm excited to share more adventures with you and also share with you what living in Arkansas taught me.
So Warrior...stay tuned!
May 20, 2021
Hello Empowered Warriors! Welcome to Episode 53.
If you are someone who is always running around helping others at the expense of your energy, inner peace, and sanity, then I invite you to listen to this episode. It is quite possible that you are addicted to being needed.
So Warriors...stay tuned!